I must say time does fly. It seems just yesterday I was 
working out in the high school nautilus weight
room!! At left is a picture from the NGA USA where I qualified to turn Pro in the WNBF. It
was a pretty good show up in NYC and the competitors were very good! It felt good just to
be on stage with these guys let alone win it! I want to thank my wife who has really stuck by me and is my
nutritionist, critic, fan, head-keeper-on-straighter and just about everything else in my
life. My three kids also keep me going... Tyler Alec and Emily. It is a
true team effort and everyone shares in the victory!!(and the cash!!!).
In November of 1996 I competed in the
World Natural Bodybuilding Federation World Championships in NYC. I finished third overall
one point out of second. My first Pro show in June of 1996 went well as I ended up third
also(In the money!!).
I am now in my off season training and trying to get ready to get in shape again. My supplementation is right on target(which it has to be to realize my
goals) and is an important part of anyones training regimen. It allows me to "be more
relaxed" a little during the off season nutritional regimen and helps me hone in
during precontest training. My next Pro show will be mine!!!!
